Prescribable app for mental health
The first-aid app on your path to psychotherapy
elona explore is your first step towards better mental health. Whether you use it to bridge the waiting period until psychotherapy or to directly alleviate your psychological symptoms. Your journey starts now!
Certified by the Federal Institute for Drugs and Medical Devices
Clinically proven
effectiveness
100% coverage by all health insurance providers
Highest data
protection standards
What is elona explore?
Your start for your mental health.
As an app on prescription, elona explore offers you flexible access to effective psychotherapeutic content and techniques across more than 10 topic areas. Developed by experienced psychotherapists and researchers, elona explore helps you actively strengthen your mental health — whenever and wherever you need it.
elona explore is for you if...
... you feel stressed and overwhelmed in your everyday life.
... you are looking for a starting point for your mental health.
... your worries are affecting your quality of life.
First aid in your pocket
Over 150 multimedia resources, diaries and basic knowledge on psychotherapy.
Your thoughts
in focus
With the elona explore diaries, you can record your thoughts, emotions and progress. They help you recognize patterns, document successes and engage more mindfully with your feelings — simply, securely and always available.
Grow step by step
The elona explore challenges motivate you to try out new strategies and actively work on your mental health. With practical exercises and small tasks, elona explore helps you to make your progress visible and to stick to it.
Your successes
Make visible
With the Elona Explore Awards, you can see how far you've already come. They motivate you to stick with it, celebrate small progress and recognize your personal development step by step.
Understanding what
helps you
With elona explore, you get understandable explanations of important psychotherapeutic concepts. Find out how certain patterns and illnesses develop or why certain techniques work — for a better understanding of your mental health.
Waiting is a thing of the past.
This is your first step toward better mental health.
In this way, elona explore supports you while you're waiting for a therapy spot or helps you directly alleviate your psychological symptoms.
Strengthen wellbeing
With over 150 exercises, you can overcome exhaustion and regain your energy.
Structuring everyday life
Use diaries and challenges to build routines into your day and bring structure to your everyday life.
Gain basic knowledge
Learn about mental illnesses in order to be well prepared for the start of psychotherapy.
Wohlbefinden stärken
Mit über 150 Übungen kannst du Gefühle der Energielosigkeit überwinden und wieder Fahrt aufnehmen.
Alltag strukturieren
Baue mit den Tagebüchern und Herausforderungen Routinen in deinen Tag ein und strukturiere so deinen Alltag.
Grundwissen aneignen
Eigne dir Wissen zu psychischen Erkrankungen an, um für den Start einer Psychotherapie gut vorbereitet zu sein.
Prescription
Start now with elona explore
To start using elona explore free of charge, all you need is a prescription from a doctor or psychotherapist. We’re happy to support you with this step — so you can start feeling better soon.
Our support is here for you
Do you have any further questions? Take a look at our help center or contact our support directly.
Martina S.
elona explore user
“Thanks to elona explore, I finally stopped feeling so helpless. The exercises helped me organize my thoughts and notice small wins in everyday life — that gave me tremendous strength.”
Common questions
Yes. elona explore is a digital self-help application developed specifically for that — to support you while you are waiting for a therapy spot. You can use it at your own pace and without therapeutic guidance. The content is designed to guide you safely and in a structured way through this waiting period.
No — if you have a statutory health insurance, elona explore is free of charge for you. Your health insurance provider will cover the costs as soon as you have submitted a valid prescription.
Yes, you can still use elona explore.
Privately insured: Most insurance companies cover the costs — please check with your provider in advance.
Self-payers: You can also purchase elona explore directly from us. Just contact us, and we will send you the corresponding invoice.
If a diagnosis is available, statutory health insurance companies are required to cover the costs. If your application is rejected, you can file an appeal. We're happy to support you with a sample letter that you can submit to your health insurance provider.
As soon as you submit your prescription to your health insurance provider, you will usually receive your access code within a few days. Once you enter it in the app, you can get started right away.
You can use elona explore for 90 days as soon as you entered your access code.
You can simply ask your doctor or therapist for a new prescription. Once you submit it to your health insurance provider, you will receive a new access code for another 90 days. Your data will be stored for 30 days in case the follow-up prescription takes longer.
Yes. Your data is processed and stored in accordance with the highest data protection standards. elona explore meets all legal requirements for digital health applications (DiGA), including the General Data Protection Regulation (GDPR) and the standards set by the Federal Institute for Drugs and Medical Devices (BfArM).