The challenge
Today therapy only takes place in the therapy room
A therapy session lasts 50 minutes. That is not much time when you consider that there are around 7,000 waking minutes between two therapy sessions, which can be used to transfer therapy into everyday life.
More features in elona therapy
Notes
Record questions and thoughts and be reminded of them by elona therapy before the next therapy session.
Favourites
Mark particularly helpful exercises as favorites so that you can work on preventing relapse at an early stage.
Glossary
Learn important terms in psychotherapy to get a better understanding of the methods.
Journal
You can find all completed exercises in the journal so that you can read, reflect on or comment on them.
Evaluations
Get insights into how your mood develops and which activities influence your mood.
Basic resources
If you're feeling unwell, Elona Therapy reminds you of your basic resources to support you.
Which diseases can be treated with elona therapy
Depression
Folgende ICD-10 Codes sind mit elona explore für Depression behandelbar: F32.x, F33.x, F34.x.
Angst- und Panikstörungen
Folgende ICD-10 Codes sind mit elona explore für Angst & Panik behandelbar: F40.x, F41.x, F45.2.
Anpassungsstörungen
Folgende ICD-10 Codes sind mit elona explore für Anpassungsstörungen behandelbar: F43.2.
In 3 einfachen Schritten zu elona explore
Hole dir dein Rezept von deinem Hausarzt oder einer Psychotherapeutin
Reiche das Rezept per App bei deiner Krankenkasse oder per Post ein.
Erhalte deinen Freischaltcode von deiner Krankekasse und starte mit elona explore!
Ressource Center
Our privacy policy, terms of use, user guides, and more can be found in our resource center.